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Excessive alcohol use prevention and data

Our goal

Reduce excessive alcohol-related harms through:

  • Data-driven decision making.
  • Increased awareness about the public health impact of excessive alcohol use.
  • Improved collaboration between partners working on prevention.

Excessive Alcohol Use 

What is Excessive Drinking? (CDC website)

Excessive alcohol use is an umbrella term that can encompass four types of drinking:

  • Binge drinking
    • Drinking 4 or more drinks on an occasion for women, or 5 or more drinks on an occasion for men. 
    • This amount is approximately the amount of alcohol that it takes to become intoxicated (approximately reaching a blood alcohol concentration (BAC) of 0.08% or above) for the average person.
  • Heavy drinking
    • Consuming 8 or more drinks per week for women or 15 or more drinks per week for men.
  • Underage drinking
    • Any alcohol consumption by people under 21 years of age.
  • Drinking by pregnant people
    • Any alcohol consumption by people who are pregnant.

Moderate Drinking

Drinking less is better for health than drinking more. Moderate drinking is defined in the Dietary Guidelines for Americans, 2020-2025 as, on days when alcohol is consumed:

  • Limiting intake to 2 drinks or less in a day for men.
  • Limiting intake to one drink or less in a day for women.
     
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Resources

 

Centers for Disease Control and Prevention (CDC)
Youth Substance Use Prevention Resources from the Rocky Mountain Public Health Training Center
The National Academies of Sciences, Engineering, and Medicine
The Community Guide
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