Long COVID
Last updated on Nov. 21, 2025
- What is Long COVID?
- How common is Long COVID?
- Who is at risk?
- What causes Long COVID?
- Common symptoms (with links for definitions, and simple explanations)
- Duration and variability of recovery
- Impact on individuals and communities
- Self-management tips
- Self-care strategies and pacing for common and less common symptoms (organized by system: respiratory, neurological, general symptoms, etc.)
- How to prevent Long COVID
- How to get access to COVID-19 vaccination
- How to get medical care
- When to seek medical attention
- How to find a provider knowledgeable in Long COVID/ Clinics and care programs in Colorado
- Mental health support and counseling services
- Rehabilitation and therapy options
- How to get care and support for daily life
- Managing work and school with Long COVID: Here we can include resources about workplace accommodations as well as accommodations for education
- Applying for disability benefits (state and federal)
- Information about social benefits such as housing, food, insurance and financial support resources
- Patient advocacy and rights
- Patient support groups
Resources for Caregivers and Family
- How to support someone with Long COVID
- Support groups and counseling options
Resources for Health Care Providers
- Clinical guidelines
- Referral tools and multidisciplinary care coordination
- Training resources and continuing education opportunities
Multilingual and Accessible Information
- Downloadable fact sheets, pamphlets in English and other commonly spoken languages in Colorado (such as Spanish, Vietnamese, Russian, Somali, Arabic)
- Large-print and screen-reader compatible PDFs
- Easy-to-read (low literacy) version of main content
- Ongoing studies and how to participate such as RECOVER Initiative
- Link to NIH LitCOVID webpage for new studies
- Statewide initiatives and advocacy efforts
- News and updates from the CDPHE
Frequently Asked Questions (FAQs)
- What is Long COVID or “post-COVID conditions”?
- What are the symptoms of Long COVID?
- Who is at risk for developing Long COVID?
- What causes Long COVID?
- How many people develop Long COVID?
- Is Long COVID contagious?
- Can children get Long COVID?
- How long does Long COVID last?
- How can I prevent Long COVID?
- If I think I have Long COVID and my medical provider disagrees, what are my options?
- When should people seek care for Long COVID?
- What questions should I ask my health care provider during the visit?
- Is there a diagnostic test for Long COVID?
- What are the treatments for Long COVID?
- Is Multisystem Inflammatory Syndrome (MIS) a post-COVID condition?
- Is there research being done on Long COVID?
- Can I qualify for disability benefits at work if I have Long COVID?
- Can students receive disability accommodations at school if they have Long COVID?
- Where can I get help applying for disability benefits or finding support for working with Long COVID?
- Are there other public benefit programs in Colorado for people with disabilities, including those who are working?
An external link list with additional Long COVID resources.
What is Long COVID?

While most people recover from COVID-19 within a few days to a few weeks, some people continue to feel sick for a longer period of time. Sometimes, people will recover from their initial COVID-19 infection and then start to feel sick again. When symptoms related to acute COVID-19 infection continue or come and go for 3 months or more, this is known as Long COVID. Alternate terms used include Post-COVID Conditions (PCC), long-haul COVID, chronic COVID, or Post Acute Sequelae of SARS-CoV 2 infection (PASC).
The National Academies of Science, Engineering, and Medicine (NASEM) defines Long COVID as: “an infection-associated chronic condition that occurs after SARS-CoV-2 infection and is present for at least three months as a continuous, relapsing and remitting, or progressive disease state that affects one or more organ systems for at least three months.” You can find more information about the NASEM Long COVID definition in this one page summary and the full report.
The U.S. Centers for Disease Control and Prevention (CDC) has additional information at CDC: Long COVID Basics. The American Academy of Pediatrics has information about Long COVID in children.
How common is Long COVID?
Many people may experience Long COVID. Studies show that between 5 and 30 percent of COVID-19 survivors in the United States develop Long COVID. In the 2024 BRFSS, 10% of Colorado respondents indicated they had experienced symptoms for 3 months or longer after an acute COVID infection.
Who is at risk for Long COVID?
Anyone who gets COVID-19 might get Long COVID. However, some people may be at greater risk for Long COVID than others. People who may be at higher risk include:
- Women
- Hispanic and Latino people
- People who did not receive a COVID-19 vaccine
- People who experienced more severe COVID-19 illness, especially those who were hospitalized or needed intensive care
- People with underlying health conditions
- Adults 65 years or older
- People with less access to health care due to health inequities.
What causes Long COVID?
Researchers are still learning more about how COVID-19 can lead to Long COVID in some people. In some cases, COVID-19 may damage a person’s cells. Sometimes, the immune system stays active after a person is no longer infected. In other cases, the COVID-19 virus can stay in a person’s body for a long time or disturb the microorganisms that live in and on our bodies (microbiome). In other cases, abnormal blood clotting or nerve signaling begin after an acute COVID infection and appear to cause persistent symptoms in some people with Long COVID.

Source: Davis, H.E., McCorkell, L., Vogel, J.M. et al. Long COVID: major findings, mechanisms and recommendations.
Nat Rev Microbiol 21, 133–146 (2023). https://doi.org/10.1038/s41579-022-00846-2
Common symptoms
Long COVID symptoms can include, but are not limited to:
- Difficulty breathing or shortness of breath.
- Tiredness or fatigue.
- Feeling especially tired or sick after exercise or exertion (also known as post-exertional malaise).
- Difficulty thinking or concentrating (sometimes referred to as “brain fog”).
- Cough.
- Chest pain.
- Fast heartbeat, skipped heartbeats, or pounding heart (also known as heart palpitations).
- Stomach pain.
- Headache.
- Joint or muscle pain.
- Pins-and-needles feeling.
- Diarrhea.
- Sleep problems.
- Fever.
- Dizziness on standing (lightheadedness).
- Rash.
- Mood changes (e.g., anxiety and/or depression).
- Changes in smell or taste.
- Changes in menstrual periods.

Symptoms can go away and come back over time. The symptoms of Long COVID may be different from the symptoms a person felt when they first had COVID-19.
Duration and variability of recovery
We are still learning how long different symptoms of Long COVID can last, and our understanding of the condition continues to evolve. For some, Long COVID symptoms may last three months after an infection, while for others, symptoms can continue even longer — sometimes for years. Everyone’s experience is different. Some people gradually start to feel better, some have symptoms that come and go, and others may feel worse over time.
Impact on individuals and communities
Some people with Long COVID get better after a few months. Others have serious, ongoing symptoms that make it difficult to go back to work, school, exercise, and other activities for months or years. Some people will develop a disability as a result of Long COVID. Long COVID may be considered a legal disability under the Americans with Disabilities Act. Therefore, if you have Long COVID, you may qualify for a range of disability services and benefits.
How to prevent Long COVID
The best prevention is to avoid getting COVID-19 infection or re-infection in the first place. Avoid close contact with people who have suspected or confirmed COVID-19. Each time a person is infected, they have a risk of developing Long COVID. Being up to date with COVID-19 vaccination lowers the risk of the worst outcomes of the illness and the chances of developing Long COVID. Other precautions, like washing your hands, wearing a mask, and avoiding indoor crowds, can also help prevent COVID-19 infection. For more information about getting vaccines, visit the CDPHE COVID-19 vaccine webpage.
Self-management tips

Self-care strategies and pacing for common and less common symptoms (organized by system: respiratory, neurological, general symptoms, etc.)
Learn more about managing Long COVID and supporting children living with Long COVID. Additional resources for managing Long COVID are available in the World Health Organization’s pamphlet: Support for rehabilitation: self-management after COVID-19-related illness or from the handout by the Association of American Family Physicians.
The Vanderbilt University Health and Wellness Long COVID Self-Care webpage offers self guides to help individuals manage common Long COVID symptoms.
Patient education booklet co-created by CU, Colorado patients and experts. It includes diet, activity, sleep, and pacing recommendations
For some patients, at-home exercises can help with recovery and rehabilitation. See MEAction’s Pacing and Management Guides for ME/CFS (adult, pediatric, medical provider), the Bateman Horne Center’s The ME/CFS Crash Survival Guide, and the Clinician’s Pacing and Management Guide for ME/CFS and Long COVID by the Patient-led Research Collaborative.
How to get medical care
When to seek medical attention
If you have symptoms of Long COVID, talking with a health care provider can help you learn more about how to get treatment and manage your symptoms. If you have any life-threatening symptoms, call 911 immediately.
Preparing for your appointment can help make sure you get the care you need. CDC has a health care appointment checklist for Long COVID patients (also available in Spanish) that you can fill out before your appointment. Also Getting Ready to Talk about Long COVID with Your Child’s Doctor by RECOVER Initiative is helpful.
Below are some questions to consider for an appointment.
- What are the symptoms, conditions, and impacts on your quality of life and activities of daily living that you would like the provider to address
- What do you want to come out of this medical appointment?
- Are you asking for a referral, specific tests or labs, a specific diagnosis, or a specific treatment?
- What treatments are available for your symptoms?
- Do you need help completing forms needed for accommodations, disability application, or support services?
Some people with Long COVID may suffer from myalgic encephalomyelitis/chronic fatigue syndrome (ME/CFS) and post-exertional malaise (PEM). Some of these symptoms can be treated or managed. Please see the Self-care strategies and pacing for common and less common symptoms section for self symptom management information. Please see the Long COVID Clinics and Care Programs in Colorado section next to this one for medical provider management.
Long COVID clinics and care programs in Colorado
The following providers specialize in Long COVID care in Colorado.
Note: This list of providers does not constitute an endorsement or recommendation by CDPHE. There may be other providers offering Long COVID care in Colorado that are not listed here.
- University of Colorado Anschutz Medical Center’s Post-COVID Clinic, Anschutz Medical Campus, 13001 East 17th Place, Aurora, CO 80045.
- National Jewish Health’s Center for Post-COVID Care and Recovery, 1400 Jackson St., Denver, CO 80206. Call (877) 225-5654 (CALL-NJH) or fill out the online appointment request form.
- The National Jewish Health for Kids COVID-19 Assessment Program evaluates and addresses the lingering physical and emotional impact of this disease on children and athletes.
- Family West Health Post COVID Clinic, 300 W. Ottley Ave., Fruita, CO 81521. Call 970-858-2585.
- UCHealth Pulmonology Clinic - Loveland, 2500 Rocky Mountain Avenue Suite 300 (South Medical Office Building), Loveland, CO 80538, Call 970-619-6100.
- Directory of Long COVID Clinics by Long-COVID Alliance
- Survivor Corps: Post-COVID care centers in Colorado
Mental health support and counseling services
To find mental health support, use CDC’s Mental Health Tools and Resources webpage. You can also call Colorado Crisis Services at 1-844-493-8255 or text “TALK” to 38255 to talk to someone right away. Colorado Crisis Services provides 24/7 access to behavioral health services regardless of ability to pay. Depending on the reason for your call, you will either be connected to a trained mental health professional, or you can choose to speak with a peer specialist.
The Colorado Behavioral Health Administration has information on available resources, and their OwnPath tool can help with locating providers.

How to get care and support for daily life
Managing work and school with Long COVID: Below are resources about workplace accommodations as well as accommodations for education.
Disability benefits and workplace and school accommodations
Many people with Long COVID experience lingering symptoms that make it difficult to work as they did before. Even if these symptoms are temporary or episodic, individuals with Long COVID may qualify for workplace accommodations under the Americans with Disabilities Act (ADA). Below resources help ensure that individuals with Long COVID understand their rights and can seek accommodations in the workplace, education or other settings.
Disability benefits
- The Department of Health and Human Services (HHS) provides information on disability rights protections for those whose Long COVID substantially limits one or more major life activities. This ensures protections for those whose Long COVID substantially limits one or more major life activities.
- The HHS and Department of Justice have issued guidance explaining that some individuals with Long COVID may qualify as having a disability under the American with Disabilities Act, granting them protection from discrimination.
- For more information, review the Department of Health and Human Services Guidance on “Long COVID” as a Disability Under the ADA or reach out to local organizations like the Colorado Cross-Disability Coalition for help understanding your rights and how to advocate for yourself.
- State disability assistance programs: The Colorado Aid to the Needy Disabled (AND) program provides cash assistance to qualifying disabled individuals.
- Health First Colorado Buy-In Program For Working Adults With Disabilities also known as Medicaid Buy-in Program is a benefit designed for working adult Coloradans with disabilities to earn money, retain assets, and access critical Medicaid services including home and community-based long-term services and supports. The program allows people whose income is over the Medicaid threshold, but is below 450% of the Federal Poverty Level (FPL) or about $11,020 a month to qualify. If you are working and have a disability you can apply for it. If you do not have a current disability determination from the Social Security Administration, fill out the Health First Colorado Disability Application and submit through Colorado PEAK online or mail it or drop it off at your county of residence's local county office.
- Watch this video about how the Medicaid buy-in Program changed a patient’s life
- Shorter video about Medicaid Program
Help applying for Social Security disability benefits:
- Supports are available to help you understand and apply for Social Security disability benefits like Supplemental Security Income (SSI) and Social Security Disability Insurance (SSDI). The Colorado Disability Funding Committee (CDFC) can connect you with one of the organizations they fund to assist with applying for these programs and other disability benefits, and your local Center for Independent Living can support you with applying as well.
- The Colorado Division of Vocational Rehabilitation (DVR) can also help you understand social security disability benefits and to apply for it. Fill out the assistance request form to get assistance.
- You can also visit the Social Security Administration (SSA) website to apply for benefits.
Workplace accommodations and return-to-work guidance
- You may qualify for workplace accommodations if Long COVID is making it hard for you to perform your job or manage everyday activities. Long COVID can cause ongoing symptoms – like fatigue, brain fog, shortness of breath, or pain – that affect your ability to work, even if those symptoms come and go.
- Under the Americans with Disabilities Act (ADA), Long COVID can be considered a disability if it seriously limits one or more major life activities, such as working, concentrating, walking, or breathing. Everyone’s situation is different, so an individual assessment is needed to decide if your condition qualifies.
- If Long COVID is affecting your work, talk to your employer or human resources department about possible changes or “accommodations” that could help you stay employed, such as adjusting your schedule, working from home, or changing some job duties.
- The Colorado Division of Vocational Rehabilitation (DVR) is available to help you prepare for employment, including navigating limitations related to your Long COVID symptoms. Fill out the assistance request form to get assistance.
- The New York State Insurance Fund has handouts for employers about Long COVID in multiple languages.
- You can also seek assistance from the Rocky Mountain ADA Center. It provides guidance on ADA and workplace accommodations by filling out the form or calling 800-949-4232
Education accommodations
- Students with Long COVID may qualify for disability accommodations if their symptoms make it harder to learn, concentrate, or take part in school activities. Under laws like Section 504 of the Rehabilitation Act and the Individuals with Disabilities Education Act (IDEA), schools are required to support students whose health conditions impact their ability to succeed in school.
- Accommodations could include more time for taking tests for a student who has difficulty concentrating, or more time for assignments for a student with fatigue. Other support might include breaks during class, modified physical activity, or the option to attend school part-time while recovering.
- To request accommodations, families can talk to a school nurse, counselor, or special education coordinator. A health care provider may need to complete a form to help the school understand the student’s condition.
- Families can also get free support from Parent Training and Information Centers. These centers help parents understand their rights and how to work with schools to support their children. Visit the Center for Parent Information and Resources to find your local center.
- For more information and resources, see the Department of Education’s Long COVID under Section 504 and the IDEA: A Resource to Support Children, Students, Educators, Schools, Service Providers, and Families.
Housing and food assistance
- Colorado's Division of Housing at the Department of Local Affairs offers several housing voucher programs to assist low-income residents, including those with disabilities. These programs provide rental subsidies and supportive services to help individuals access stable housing. Notable programs include the Housing Choice Voucher (HCV) Program, Veterans Affairs Supportive Housing (VASH), and the Section 811 program for people with disabilities. These programs aim to support individuals with disabilities, including those with Long COVID, by providing affordable housing and services to maintain housing stability.
- Emergency rental assistance programs: Apply for Colorado Emergency Rental Assistance Program (ERAP) through your local housing authority.
- Housing choice vouchers: You can contact your local Public Housing Authority (PHA) to apply for vouchers.
You can contact your local public housing authority for assistance.
- Individuals facing homelessness or eviction can find resources by calling 2-1-1 Colorado.
- Home modifications for accessibility are available through Medicaid for members who qualify, Brothers Redevelopment, and the Home Builders Foundation.
- SNAP (Supplemental Nutrition Assistance Program): Apply online through Colorado PEAK or at your local Department of Human Services office.
- Local food pantries and meal services: Use the Hunger Free Colorado Food Resource Hotline, or call the Food Resource Hotline toll free at 855-855-4626 (Monday-Thursday 8:30am-4:30 p.m.) to connect you with food banks and nutrition resources across Colorado.
- View 211’s food resource map to find available options near you.
Financial assistance programs
- Utility bill assistance: Apply for Low-Income Energy Assistance Program (LEAP) for help with heating bills. For additional utility assistance, visit the Energy Outreach Colorado program.
- Emergency cash assistance programs: There are two cash assistance programs provided by the Colorado Department of Human Services.
- Temporary Assistance for Needy Families (TANF) through Colorado Works provides temporary cash assistance to families in need.
- Colorado's Adult Financial Programs provide financial assistance to low-income adults who are elderly, blind, or have disabilities. These programs include Aid to the Needy Disabled (AND), Home Care Allowance, Personal Care Allowance, Old Age Pension (OAP), Burial Assistance, and other support services aimed at helping eligible individuals meet basic needs. Assistance may include cash benefits, healthcare support, and help with essential living expenses.
- To apply for any of these programs, use the Colorado PEAK website or fill out the application of your choice and return it by mail, fax or in person to your local county human services office. Once approved, you can access cash assistance by using your EBT card or by selecting direct deposit. Utility assistance will be directly paid to the utility provider.
Patient rights and self-advocacy tips: Patients have the right to request reasonable accommodations under the Americans with Disabilities Act (ADA) if Long COVID symptoms impact daily life or work. Contact the Colorado Cross-Disability Coalition for self-advocacy support.
Peer support groups: Join the Long COVID peer support group in Loveland, Colorado, which provides credible information and resources to those affected by Long COVID.
The Bateman Horne Center offers virtual support groups for individuals with chronic illnesses, including Long COVID and ME/CFS providing spaces for connection, shared learning, and community support. These gatherings include guided discussions and presentations, aiming to navigate life while living with a complex chronic illness. To attend, click on the button view calendar here, choose the online support group session from the calendar and register.
How to support someone with Long COVID
- How to support loved ones living with Long COVID from CU Anschutz
- Support for family caregivers: The Colorado Respite Coalition provides respite care resources for caregivers.
- Financial assistance for caregivers: Medicaid Home and Community-Based Services (HCBS) offer financial support.
- Paid caregiver programs: The Consumer-Directed Attendant Support Services (CDASS) program allows Medicaid recipients to hire family members as caregivers. To apply, contact your local Case Management Agency (CMA) which specializes in determining eligibility, planning care, and providing referrals.
- Advocacy tools for caregivers: The Family Voices Colorado program supports caregivers advocating for patients.
Clinical tools
Point of care tools
- American Academy of Family Physicians offers a Long COVID Point-of-Care Resource, free CME on Long COVID, and other resources on its Long COVID page.
- The U.S. Department of Veterans Affairs guide includes recommendations for treatments and consults to consider.
Definitions and clinical overview documents
- CDC has a Clinical Overview of Long COVID.
- The World Health Organization has a Post COVID-19 condition definition and clinical guidance.
- The National Academies of Science, Engineering, and Medicine (NASEM) defines Long COVID as: “an infection-associated chronic condition that occurs after SARS-CoV-2 infection and is present for at least three months as a continuous, relapsing and remitting, or progressive disease state that affects one or more organ systems for at least three months.” You can find more information about the NASEM Long COVID definition in this one page summary and the full report.
- American Academy of Pediatrics (AAP) has information on the symptoms of Long COVID in pediatric patients.
- The Long COVID Compendium from American Academy of Physical Medicine and Rehabilitation’s (AAPM&R) offers evidence-based guidance to help healthcare providers assess and manage the wide range of Long COVID symptoms, drawing on insights from multiple medical specialties to support better care and outcomes for patients.
Symptom and demographic specific treatment guidance
- AAPM&R has a guidance statement on treatment of Long COVID in pediatric patients.
- The AAPM&R Multi-Disciplinary Post-Acute Sequelae of SARS-CoV-2 Collaborative also provides guidance for providers on treating:
- The U.S. Department of Veterans Affairs has a guide for diagnosis and management of nervous system complaints related to Long COVID, including POTS.
- The Substance Abuse and Mental Health Services Administration (SAMSHA) provides guidance on mental health issues related to Long COVID in Identification and Management of Mental Health Symptoms and Conditions Associated with Long COVID.
- The American Psychiatric Association (APA) has a resource guide for the evaluation and management of neuropsychiatric symptoms of Long COVID.
Accommodations and disability documentation
- The U.S. Department of Health and Human Services has guidance on Long COVID as a disability.
- The Social Security Administration (SSA) has guidance in Long COVID: A Guide for Health Professionals on Providing Medical Evidence for Social Security Disability Claims (PDF).
- CDC has a Long COVID and Occupational Medicine Practice page with information about returning to work safely.
- The Job Accommodation Network has guidance and a letter template.
- The Department of Education has information about how to support students.
- The National Association of School Nurses has guidance on supporting students affected by Long COVID.
Referral tools and multidisciplinary care coordination

The following providers specialize in Long COVID care in Colorado.
Note: This list of providers does not constitute an endorsement or recommendation by CDPHE. There may be other providers offering Long COVID care in Colorado that are not listed here.
- University of Colorado Anschutz Medical Center’s Post-COVID Clinic, Anschutz Medical Campus, 13001 East 17th Place, Aurora, CO 80045.
- National Jewish Health’s Center for Post-COVID Care and Recovery, 1400 Jackson St., Denver, CO 80206. Call (877) 225-5654 (CALL-NJH) or fill out the online appointment request form.
- The National Jewish Health for Kids COVID-19 Assessment Program evaluates and addresses the lingering physical and emotional impact of this disease on children and athletes.
- Family West Health Post COVID Clinic, 300 W. Ottley Ave., Fruita, CO 81521. Call 970-858-2585.
- UCHealth Pulmonology Clinic - Loveland, 2500 Rocky Mountain Avenue Suite 300 (South Medical Office Building), Loveland, CO 80538. Call 970-619-6100.
- CU Anschutz offers psychiatric consultation for medically complex patients, as well as provider and patient Long COVID toolkits.
- Find a Directory of Long COVID Clinics by Long-COVID Alliance.
- Survivor Corps has a list of Post-COVID care centers in Colorado.
Training resources and continuing education opportunities
- Project ECHO: Long COVID and Fatiguing Illness Recovery Program (LCFIRP): A monthly learning series, resource library, and quarterly short course for providers who care for patients with post-COVID conditions. CME offered.
- The LCFIRP ECHO Tele-Mentoring program also offers monthly case-based virtual sessions led by subject-matter experts designed for healthcare providers treating Long COVID and ME/CFS, combining a short didactic presentation, a Q&A, and a participant case discussion to share best practices and emerging evidence. You can fill the form to participate in these series.
- iECHO Global Long COVID Webinar Series: This free, monthly webinar series brings together global subject-matter experts to share emerging best practices, case studies, and care models for Long COVID. It offers practical, peer-supported learning to improve diagnosis, treatment, and long-term management of Long COVID.
- Virtual Community of Practice for the Neuropsychology of Long COVID ECHO: This free learning series which aims to prepare neuropsychologists, psychologists, and other affiliated professionals to provide services for patients with post-COVID cognitive impairment such as brain fog and other neuropsychological symptoms using ECHO telementoring model. This series features expert-led discussions and real patient cases to promote shared learning, interprofessional collaboration, and practical problem-solving.
More resources for health care providers include:
- The National Institutes of Health (NIH) LitCOVID provides a searchable database of scientific studies related to COVID-19 and Long COVID offering up-to-date listings of scientific studies to help healthcare providers better understand Long COVID.
- National Institutes of Health: Long COVID.
- U.S. Department of Health and Human Services: Health+ Long COVID: Human-Centered Design Report (PDF).
- U.S. Department of Health and Human Services: Services and Supports for Longer-Term Impacts of COVID-19 (PDF).
- The Association of State and Territorial Health Officials (ASTHO) has a dear colleague letter template which may be useful in writing referrals.
Downloadable Materials:
- Downloadable fact sheets are available from the Minnesota Department of Health in English, Spanish, Hmong, and Somali.
- Stanford Medicine has educational pamphlets in English, Mandarin, Spanish, Tagalog, Vietnamese, Arabic, and Tongan.
Lt. Governor Primavera listens to Long COVID clinicians discuss their care system at the Post COVId Recovery Clinic at National Jewish Health.
Lt. Governor Primavera and others walk down a hallway of National Jewish Health.
Lt. Governor Primavera stands with health care providers in an atrium area at National Jewish Health.
Lt. Governor Primavera talks with health care providers at National Jewish Health.
Lt. Governor Dianne Primavera joined National Jewish Health today for a Long COVID Roundtable and clinic tour, bringing together leading researchers, health care providers, patients, and advocates from around the state to highlight progress and strengthen collaboration in treating and supporting people living with Long COVID.
Lt. Governor Primavera stands with health care providers after attending a roundtable discussion at National Jewish Health.
-Photos by Dustyn Deerman - GOVOffice
(From the Office of Saving People Money on Health Care)
Statewide initiatives and advocacy efforts
Colorado was one of the first states to have a program and staff dedicated to Long COVID. The Polis-Primavera administration, in its COVID 19 Roadmap released in February 2022, called for investment and research into Long COVID. House Bill 22-1401 authorized the Office of Saving People Money on Health Care (OSPMHC) at the Office of Lt. Governor to undertake the work on Long COVID. That work on Long COVID began in November 2022.
The aim has been to understand Long COVID and assess its impacts on health and socio-economic wellbeing of Coloradans to develop a framework to address them. Over the past two years, the OSPMHC has engaged with different stakeholders, including health care providers and patient groups, public health experts, policymakers, and research and academic institutions, to better understand the challenges of Long COVID and bring together folks from various sectors to devise recommendations.
To address the needs of Coloradans, our Long COVID efforts have focused on four main areas: collecting data to better understand its impacts, raising awareness to provide accurate and accessible information, improving access to care and services, and addressing the socioeconomic consequences, including disability. Activities in each of the focus areas are described below.
Epidemiology and data collection
- We use data from cross sectional health surveys, electronic health record data, and all-payer claims data to:
- Estimate the burden of Long COVID in Colorado.
- Evaluate demographic patterns and risk factors.
- Identify disproportionately impacted populations.
- Estimate short/long term care needs.
- Inform prevention and mitigation efforts.
- Survey data sources previously used include the Behavioral Risk Factor Surveillance System (BRFSS), the Colorado Health Access Survey (CHAS), and the U.S. Census Household Pulse Survey (Pulse).These surveys collect information on symptoms, demographics, risks, and outcomes at a single point in time. The Pulse survey was last updated by the U.S. Census in 2024.
- Hospital utilization is evaluated with electronic health record data using ICD code data from the Colorado Hospital Association.
- In addition to the surveillance methodologies described above, the OSPMHC partners with the University of Colorado’s School of Public Health (CoSPH) and CDPHE to improve estimates of Long COVID in Colorado by adapting predictive models using the All Payers Claims Database (APCD). These models estimate the likelihood that a person has Long COVID based on health care utilization patterns, medication use, related diagnoses (including co-occurring and comorbid conditions before and after COVID-19), and demographic characteristics. This approach provides critical insights into care utilization, long-term care needs, affordability, and the budgetary impacts on insurance.
Awareness and prevention
- We are working to mitigate the impact of Long COVID on Coloradans by raising awareness about Long COVID and its risk factors. We also educate the public about how to seek care to prevent the worst outcomes of the disease.
- Our awareness programs include:
- Long COVID webpage housed within the CDPHE’s website.
- Long COVID resource guides to help people navigate health care and other services they need.
- Health care provider resources and education developed in coordination with CDPHE, CU Anschutz, and ECHO Colorado to ensure providers are equipped to deliver appropriate, high-quality care for patients with Long COVID.
- Raising awareness of employers and workers about potential solutions, including workplace accommodation.
- In partnership with CU Anschutz, convening a Long COVID Community of Practice, a statewide consortium of Long COVID related stakeholders including Long COVID multidisciplinary clinics, rehabilitative and primary care providers, Colorado Hospital Association, ECHO Colorado, and state agencies. The consortium meets monthly to:
- Discuss Long COVID management, recent developments and lessons learned
- Facilitate rapid knowledge sharing of clinical practice
- Standardize Long COVID care across the state
- Make recommendations how to improve surveillance and access to care
Access to care
We are also working to improve access to care for Long COVID patients. We work with clinicians from the Colorado Long COVID Community of Practice and patients to learn about the barriers to care and discuss how we can provide better care to Coloradans suffering from Long COVID.
Through discussions with stakeholders, including patients, we identified three main barriers in accessing care — health care system navigation, provider knowledge and clinical skills, and insurance-related barriers. We work together with our stakeholders to:

- Improve healthcare system navigation;
- Engage more health care providers, particularly primary care providers, to provide them with education and resources to be able to manage Long COVID patients;
- Assess insurance-related barriers and engage with regulatory bodies — such as the Colorado Department of Health Care Policy and Financing (HCPF), which oversees Medicaid, and the Colorado Division of Insurance, which regulates state-regulated health insurance plans — to understand these challenges and explore solutions.
- The Colorado Multidisciplinary Translation Network (CO-MTN), hosted by CU Anschutz and funded by an AHRQ Long COVID grant, is a statewide initiative designed to improve care for people with Long COVID. The program connects multidisciplinary Long COVID clinics with primary care practices, offering training, tele-education, and referral pathways to expand access to care, particularly in underserved and rural communities.
Socio-economic impacts
We are also working to assess the socio-economic impacts of Long COVID. In addition to causing ongoing illness, disability, or other medical problems, Long COVID can make it hard for people to do everyday activities, including going to school or work, keeping up with household tasks, spending time with friends and family, or staying physically active. By looking at these social and economic impacts, we can better understand the full challenges people face and find ways to support them.
Working with the Colorado Health Institute, we added questions to the Colorado Health Access Survey (CHAS) to better understand how Long COVID affects people’s lives in Colorado. CHAS is a statewide survey conducted every two years with more than 10,000 participants. It collects information on health coverage, access to care, and other factors that influence health. In 2023, the survey found that among adult Coloradans with Long COVID, 45.7% (137,865 people) took time off work or school, 33.4% (102,219) reduced their work hours, 6.6% (19,892) left their jobs, 8.0% (24,249) applied for disability benefits, and 23.5% (61,986) experienced other impacts from the illness.

In partnership with the Colorado Department of Labor and Employment (CDLE) we are working to examine the workforce impacts of Long COVID. The aim is to support employers and workplaces to understand and explore strategies that foster more inclusive workplaces for people with chronic illnesses like Long COVID and other disabilities and be able to accommodate affected employees and their caregivers, thereby improving access to career opportunities for those impacted by Long COVID.
As Long COVID has shifted from being seen primarily as an acute health issue to a chronic condition, the Office of the Lt. Governor aims to explore its intersection with disability to ensure that affected individuals can access the services and benefits they need. To achieve this, our office works with a range of stakeholders, including state agencies, to better understand the long-term effects of COVID-19 on disability.
- Planning to coordinate activities across relevant state agencies and external stakeholders to raise awareness about Long COVID and its impacts;
- Working to ensure Long COVID is recognized as a disabling condition;
- Developing a resource guide for patients and their caregivers to understand Long COVID and its effects on health and socio-economic wellbeing of people and to navigate available resources
OSPMHC’s Long COVID work is carried out through a whole-of-society approach, with stakeholders from state agencies, community organizations, health care providers, and other partners outside of government contributing their expertise and resources to meet the needs of those affected. By advancing progress in these areas, we are committed to ensuring that Coloradans living with Long COVID have the support, accommodations, and resources necessary to improve their quality of life and fully participate in their communities.

Ongoing studies and how to participate
Researching COVID to Enhance Recovery (RECOVER) is a federal initiative that seeks to learn how we can better prevent, test, and treat Long COVID. The initial stage (phase 1) involved launching large, observational, multi-site studies examining and following people through their experience with COVID-19 to learn why some people develop long-term symptoms while others recover completely. These studies finished follow-up in October 2025 after recruiting more than 24,000 participants. RECOVER 2.0 is anticipated to extend follow-up for a smaller group of the initial study population, and is expected to start in May 2026.
Researchers also are analyzing 60 million electronic health records and conducting more than 40 pathobiology studies on how COVID-19 affects different body tissues and organs. Data gleaned from these efforts helped shape the development of the clinical trials, testing the safety and effectiveness of treatments, typically in studies of 100-300 participants. RECOVER clinical trials are designed as platform protocols that allow researchers to study different interventions at the same time. These phase 2 clinical trials are exploring possible treatments for autonomic dysfunction, cognitive dysfunction, exercise intolerance and fatigue, sleep disturbance, and viral persistence, with most of the trials completed and currently analyzing data.
RECOVER Treating Long COVID (TLC) will be testing additional therapies for people with Long COVID, with trials currently in development.
In Colorado, RECOVER Initiative has two research sites located at the University of Colorado Anschutz Medical Campus (adult and OB patients) and Denver Health (adult patients). Together, they have enrolled more than 400 participants in the initial stage and many additional participants in the clinical trials, with a focus on reaching Hispanic, rural, and medically underserved communities. For more information visit https://recovercovid.org/.
Link to NIH LitCOVID webpage for new studies
The National Institutes of Health (NIH) LitCOVID provides a searchable database of scientific studies related to COVID-19 and Long COVID. This resource includes up-to-date research summaries on symptoms, treatments, and the latest findings about Long COVID. It can help health care providers stay informed and be able to support patients and caregivers who want to learn more about the science behind Long COVID.
Data and Reports
- Colorado’s Third Annual Report on Long COVID 2024
- Colorado's Second Annual Report on Long COVID 2023
- Colorado’s First Annual Report on Long COVID 2022
- The Colorado Health Institute (CHI), in partnership with the OSPMHC, included questions in the Colorado Health Access Survey (CHAS) for the first time in 2023. Their initial analysis released in February 2024 provides a rich overview of the burden of Long COVID in Colorado, disaggregated by demographics and socioeconomic statuses.
While most people recover from COVID-19 within a few days to a few weeks, some people continue to feel sick for a longer period of time. Sometimes, people will recover from their initial COVID-19 infection and then start to feel sick again. When symptoms related to acute COVID-19 infection continue or come and go for 3 months or more, this is known as Long COVID. Alternate terms used include Post-COVID Conditions (PCC), long-haul COVID, chronic COVID, or Post Acute Sequelae of SARS-CoV 2 infection (PASC).
Long COVID is defined as a chronic condition that occurs after COVID-19 infection and is present for at least 3 months. It includes a wide range of symptoms or conditions–such as fatigue, shortness of breath, brain fog, and pain–that may persist from the initial infection, get worse over time, or come and go. These symptoms and conditions can last for weeks, months, or even years and can make it hard to work, go to school, or do everyday activities, even if the person’s first COVID-19 illness was mild. You can find more information about the Long COVID definition in this one-page summary and the full report.
Long COVID symptoms can last weeks, months, or years after COVID-19 illness and can emerge, persist, resolve, and re-emerge over different lengths of time. Fatigue, problems with memory often called brain fog, and worsening symptoms after physical or mental activity also known as post-exertional malaise (PEM) are the most common symptoms, but more than 200 Long COVID symptoms have been identified. A list of common symptoms include:
General symptoms
- Tiredness or fatigue that interferes with daily life
- Symptoms that get worse after physical or mental effort
- Body pain
- Fever
Respiratory and heart symptoms
- Difficulty breathing or shortness of breath
- Coughing
- Chest pain
- Fast-beating or pounding heart (also known as heart palpitations)
Neurological symptoms
- Difficulty thinking or concentrating (sometimes referred to as "brain fog")
- Headaches
- Sleep problems
- Dizziness when you stand up (lightheadedness)
- Pins-and-needles feelings
- Change in smell or taste
- Depression or anxiety
Digestive Symptoms
- Diarrhea
- Constipation
- Stomach pain
Other symptoms
- Joint or muscle pain
- Rash
- Changes in menstrual cycles
Anyone who has had a COVID-19 infection, regardless of age, sex, race and ethnicity, baseline health status, and severity of initial COVID 19 infection, can develop Long COVID. However, some people may be at greater risk for Long COVID than others. This includes:
- Women
- Hispanic and Latino people
- People who did not receive a COVID-19 vaccine.
- People who experienced more severe COVID-19 illness, especially those who were hospitalized or needed intensive care.
- People who have other health problems like diabetes, heart disease, or asthma, and adults 65 or older.
- People with less access to health care due to health inequities.
Researchers are still learning more about how COVID-19 can lead to Long COVID in some people. In some cases, the virus may damage the body’s cells and tissues, including the lungs, brain, or blood vessels. Sometimes, even after the virus is gone, the immune system stays “turned on” and causes ongoing inflammation, which can lead to long-term symptoms. In other cases, pieces of the virus may stay in the body for a long time, keeping the immune system active. Long COVID may also happen when COVID-19 causes changes in the gut, blood clotting, or how the brain and nerves work. These different changes may explain why people experience different symptoms, such as fatigue, brain fog, or trouble breathing.
Studies show that between 5 and 30 percent of COVID-19 survivors in the United States develop Long COVID. According to the August 2024 Census Household Pulse Survey, 20.1% of adult Coloradans report having ever developed Long COVID, while 7.6% of adult Coloradans reported currently experiencing Long COVID. In Colorado’s 2023 Behavioral Risk Factor Surveillance System (BRFSS) survey, 14% of people who had COVID-19 reported still having symptoms three months or more after their initial illness.
Long COVID is not contagious. It does not spread from person to person like an active COVID-19 infection. Long COVID happens when a person continues to have symptoms after the initial infection has passed. This can include ongoing inflammation, damage to organs, or leftover pieces of the virus that stay in the body. While Long COVID can have serious and lasting effects, it cannot be “caught” from someone who has it.
Yes. Even young children who get COVID-19 can sometimes develop Long COVID. This means they might keep having symptoms like tiredness, trouble sleeping, or difficulty focusing, even after they recover from the initial illness. While Long COVID is less common in children than in adults, it can still happen, even after a mild case. Getting vaccinated helps protect children from getting very sick and may also lower the chance of developing Long COVID. Getting COVID more than once has been shown to increase the risk of being diagnosed with Long COVID in children.
We are still learning how long different symptoms of Long COVID can last. For some, Long COVID symptoms may last three months after an infection, while for others, symptoms can continue even longer—sometimes for years. Everyone’s experience is different. Some people gradually start to feel better, some have symptoms that come and go, and others may feel worse over time. Researchers are continuing to study why this happens and how to help people recover. Some Long COVID related conditions, such as diabetes, heart disease, myalgic encephalomyelitis/chronic fatigue syndrome (ME/CFS), and dysautonomia, are chronic conditions that may last a lifetime.
The best prevention is to avoid getting COVID-19 infection or re-infection in the first place. Avoid close contact with people who have suspected or confirmed COVID-19. Each time a person is infected, they have a risk of developing Long COVID. Being up to date with COVID 19 vaccination lowers the risk of the worst outcomes of the illness and also lowers the chances of developing Long COVID, including among children and adolescents. Some studies suggest that additional doses might lead to greater protection. Other precautions, like washing your hands, wearing a mask, and avoiding indoor crowds, can also help prevent COVID-19 infection. For more information about getting vaccines, visit the CDPHE COVID-19 vaccine webpage.
In general, if you are still feeling poorly after an infection, it's a good idea to talk to a health care provider, especially if your symptoms are getting worse, if it’s hard to manage your symptoms at home, if you're having trouble doing everyday things–like focusing, sleeping, or getting through your normal routine.
Some Long COVID symptoms can look like other health problems, so it's important to see a provider to rule out other conditions. Start by talking to your regular doctor. If you don’t have one, you can visit a community health center, check your insurance company portal for a list of primary care physicians, or visit the Health First Colorado website to find care. A health care provider can help you create a plan to manage your symptoms and feel better over time—even if your first tests come back normal.
If you have any life-threatening symptoms, call 911 immediately.
CDC has a health care appointment checklist for Long COVID patients that you can fill out before your appointment. Getting Ready to Talk about Long COVID with Your Child’s Doctor by RECOVER Initiative provides information about Long COVID in children and the steps you can take to learn more how to get the help you need and prepare for an appointment. If your child has symptoms, talking with their doctor would help.
Below are some questions to consider for an appointment.
- What are the symptoms, conditions, and impacts on your quality of life and activities of daily living that this provider is to address
- What do you want to come out of this medical appointment? Are you asking for a referral, specific tests or labs, a specific diagnosis, or a specific treatment? What treatments are available for your symptoms? Do you need help completing forms needed for accommodations, disability application, or support services?
Long COVID can be hard to diagnose because symptoms can be different for each person, may not show up right away, and don’t always appear on standard tests like X-rays or blood work. This can make it frustrating if your health care provider doesn’t take your symptoms seriously. If that happens, try to explain your history with COVID-19 and how your symptoms have changed over time. You can also ask your provider to consider Long COVID as a possible cause. If you still don’t feel heard, it’s okay to seek a second opinion. You deserve to be listened to and supported in your care. When conducting evaluations, healthcare providers should consider Long COVID as a potential diagnosis if patients report symptoms consistent with Long COVID.
Right now, there is no specific test that can tell you if you have Long COVID. Your health care provider will consider a diagnosis of Long COVID based on your health history and an examination. Your provider may also run tests to rule out other possible causes of your symptoms.
You might be diagnosed with Long COVID if:
You had a COVID-19 infection Your symptoms appeared following your COVID-19 infection Other medical conditions do not explain your symptoms Your symptoms don’t go away with time and rest.
Currently, there is no specific treatment recommended for everyone with Long COVID. You and your health care provider can work together to create a personal care plan to manage your symptoms and improve your quality of life. The overall goal is to help you get back to normal functions, including work, school, social interactions, recreational activities and exercise, and to prevent long-term issues.
Treatment for Long COVID varies depending on a person’s symptoms and other health conditions. For example, people with fatigue may benefit from learning how to pace their daily activities to manage their energy, people with brain fog may benefit from focusing on one activity at a time, and people who have trouble sleeping may benefit from improving sleep hygiene. Your provider may prescribe specific medicines to reduce your symptoms.
Long COVID treatment may need to be coordinated among multiple health care providers. Your primary care provider can help guide your care and refer you to specialists based on your symptoms. This might include heart doctors (cardiologists), lung doctors (pulmonologists), brain and nerve specialists (neurologists), immune system experts, mental health professionals, or rehabilitation providers. For some people, it may work best to have one provider who knows them well and can manage their care over time.
Yes, Multisystem Inflammatory Syndrome (MIS) is considered a post-COVID condition. It usually develops weeks after a COVID-19 infection and can cause inflammation in different parts of the body, such as the heart, lungs, kidneys, brain, skin, eyes, or stomach. MIS can affect both children (MIS-C) and adults (MIS-A), and it requires medical care. What causes some people to develop MIS-C/MIS-A is not known.
While MIS is different from Long COVID, it is classified as a post-COVID condition because it happens after a COVID-19 infection and shares some similar symptoms, such as lasting effects on different parts of the body. Learn more about Multisystem Inflammatory Syndrome in Children (MIS-C) and Multisystem Inflammatory Syndrome in Adults (MIS-A).
Yes, researchers are currently studying Long COVID. One major effort is the RECOVER study, led by the National Institutes of Health (NIH), which aims to understand why some people develop long-term symptoms after a COVID-19 infection while others fully recover. Other studies across the country are also working to find better ways to diagnose, treat, and prevent Long COVID.
You can learn more—or explore how to join a study—by visiting the RECOVER or NIH Clinical Trials websites. In Colorado, RECOVER Initiative has two research sites located at the University of Colorado Anschutz Medical Campus and Denver Health. Together, they have enrolled about 400 participants, with a focus on reaching Hispanic, rural, and medically underserved communities. Interested potential participants can email recovertrials@cuanschutz.edu for information on enrollment. For more information, visit RECOVER Initiative in Colorado.
Yes, you may qualify for disability benefits or workplace accommodations if Long COVID is making it hard for you to perform your job or manage everyday activities. Long COVID can cause ongoing symptoms–like fatigue, brain fog, shortness of breath, or pain–that affect your ability to work, even if those symptoms come and go.
Under the Americans with Disabilities Act (ADA), Long COVID can be considered a disability if it seriously limits one or more major life activities, such as working, concentrating, walking, or breathing. Everyone’s situation is different, so an individual assessment is needed to decide if your condition qualifies.
If Long COVID is affecting your work, talk to your employer or human resources department about possible changes or “accommodations” that could help you stay employed, such as adjusting your schedule, working from home, or changing some job duties.
For more information review the Department of Health and Human Services Guidance on “Long COVID” as a Disability Under the ADA or reach out to local organizations like the Colorado Cross-Disability Coalition for help understanding your rights and how to advocate for yourself. You can also seek assistance from the Rocky Mountain ADA Center that provides guidance on ADA and workplace accommodations by filling out the form or calling 800-949-4232.
Yes. Students with Long COVID may qualify for disability accommodations if their symptoms make it harder to learn, concentrate, or take part in school activities. Under laws like Section 504 of the Rehabilitation Act and the Individuals with Disabilities Education Act (IDEA), schools are required to support students whose health conditions impact their ability to succeed in school.
Accommodations could include more time for taking tests for a student who has difficulty concentrating, or more time for assignments for a student with fatigue. Other support might include breaks during class, modified physical activity, or the option to attend school part-time while recovering.
To request accommodations, families can talk to a school nurse, counselor, or special education coordinator. A healthcare provider may need to complete a form to help the school understand the student’s condition.
Families can also get free support from Parent Training and Information Centers. These centers help parents understand their rights and how to work with schools to support their children. Visit the Center for Parent Information and Resources to find your local center. For more information and resources, see the Department of Education’s Long COVID under Section 504 and the IDEA: A Resource to Support Children, Students, Educators, Schools, Service Providers, and Families.
Supports are available to help you understand and apply for Social Security disability benefits like Supplemental Security Income (SSI) and Social Security Disability Insurance (SSDI). The Colorado Disability Funding Committee (CDFC) can connect you with one of the organizations they fund to assist with applying for these programs and other disability benefits, and your local Center for Independent Living can support you with applying as well.
The Colorado Division of Vocational Rehabilitation (DVR) is available to help you prepare for employment, including navigating limitations related to your Long COVID symptoms. Fill out the assistance request form to get assistance.
DVR can also help you understand social security disability benefits and to apply for it.
Yes. You may qualify for the Health First Colorado Buy-In Program For Working Adults With Disabilities also known as Medicaid Buy-in Program. This is a benefit designed for working adult Coloradans with disabilities to cover the cost of medical care and therapies. It also covers services that support daily living — like help with eating, dressing, bathing, getting around, and transportation — as well as home and community-based long-term care. The program allows people whose income is over the Medicaid threshold, but is below 450% of the Federal Poverty Level (FPL) to qualify.
If you are working and have a disability you can apply. If you do not have a current disability determination from the Social Security Administration, fill out the Health First Colorado Disability Application and submit through Colorado PEAK online, mail it, or drop it off at your county of residence's local county office.
- Colorado’s Third Annual Report on Long COVID 2024
- Colorado's Second Annual Report on Long COVID 2023
- Colorado’s First Annual Report on Long COVID 2022
- CDC: Long COVID Basics
- CDC: Living with Long COVID
- Johns Hopkins Health: COVID ‘Long Haulers’: Long-Term Effects of COVID-19
- World Health Organization: Expanding our understanding of post-COVID-19 conditions.
- Long COVID Kids
- Long COVID Alliance
- RECOVER: Researching COVID to Enhance Recovery
- U.S. Department of Education's Office for Civil Rights: Long COVID under Section 504 and the IDEA: A Resource to Support Children, Students, Educators, Schools, Service Providers, and Families
- Office of Disability Employment Policy Job Accommodation Network: Accommodating Employees with COVID-19 or long COVID
- HHS Guidance on Long COVID as a disability under the ADA section 504, and section 1557
- Job Accommodation Network: Long COVID
- Supporting Employees with Long COVID: A Guide for Employers
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