Quit tobacco or nicotine
Resources for you or your loved ones
Do you want to quit using tobacco or nicotine? We’ve got resources and information that can help you or your loved ones quit today.
The Baby & Me Tobacco Free Program offers free personalized counseling for pregnant women, including 4 sessions during your pregnancy and up to 6 sessions after you have your baby. Program participants can receive up to $400 in electronic gift cards/diaper vouchers for quitting and staying tobacco free. After the baby is born, a member of your household who also wants to quit smoking can enroll in the program and receive up to $300 in electronic gift cards/diaper vouchers for quitting and staying tobacco free.The program is available statewide.
- Baby & Me Tobacco Free Program (English). (Tobacco Free Colorado website)
- Mi Bebé y Yo sin Tabaco (Española). (CO Sin Tabaco website)
The Colorado Department of Health Care Policy and Financing offers resources for people on Medicaid who want to quit smoking. They also have a special program called Prenatal Plus for pregnant Medicaid members who qualify.
- Quit Smoking. (Colorado Department of Health Care Policy and Financing website)
- Prenatal Plus. (Colorado Department of Health Care Policy and Financing website)
The Colorado QuitLine website is available in English and Spanish. It is a free service available to Colorado residents 12 and older. The QuitLine provides special online tools, a support team of coaches, and nicotine replacement therapy. The expert coaches can discuss with you how to manage stress, combat cravings, cope with irritability, and control weight gain. Individuals who use menthol tobacco or nicotine products are eligible for up to 16 weeks of free nicotine replacement products (lozenges, patches, and gum) and $50 in gift cards.
- Colorado QuitLine, English. (website)
- Colorado QuitLine, Spanish (website)
- Call 1-800-QUIT-NOW (1-800-784-8669) or enroll now to learn how to quit tobacco today.
- 1-855-DEJELO-YA (1-855-335-3569, o regístrate ahora.
When you sign up for a free EX Program account, you’ll get access to a flexible, personalized program to help you change your patterns, find support, and explore nicotine replacement therapy. EX Program’s daily text messages, interactive website, and dedicated community full of experts and experienced quitters will help support you.
- EX Program. (Truth Initiative website)
My Life My Quit supports individuals aged 12-17 with access to free, confidential support to quit smoking or vaping.
- My Life My Quit. (My Life My Quit website)
- Text "Start My Quit" to 36072.
Tobacco Free CO provides quitting resources, information on the problem of tobacco in our state, and ways to get involved in the fight against tobacco. Spanish resources are available at ColoradoSinTabaco.
- Tobacco Free Colorado. (Tobacco Free Colorado website)
- ColoradoSinTabaco. (Spanish Tobacco Free Colorado website)
Recommendations for tobacco and nicotine users, state and community leaders, parents, people who don't smoke, employers, and retailers
Get support on the journey to begin to quit tobacco.
- Tobacco Free CO. (English version of Tobacco Free CO website)
- CO Sin Tabaco. (Spanish version of Tobacco Free CO website)
- Prevent Use. (Tobacco Free CO website)
- Vaping/E-Cigarettes. (Tobacco Free CO website)
- Vaping FAQ for Parents and Adults Who Work with Youth. (Tobacco Free CO PDF)
- The Retail Environment. (Tobacco Free CO website)
- Tobacco-Free Schools. (Tobacco Free CO website)
Secondhand smoke
- Secondhand Smoke and Vapor. (Tobacco Free CO website)
Smoke free
- Smoke-Free Communities. (Tobacco Free CO website)
- Smoke-Free Housing. (Tobacco Free CO website)
- Tobacco-Free Worksites. (Tobacco Free CO website)
- Tobacco-Free Colleges. (Tobacco Free CO website)
Reporting violations
- Report a Smoking Violation. (Tobacco Free CO website)
Policy
- Policy Solutions to Protect Health and Save Lives. (Tobacco Free CO website)
Resources for health care providers treating tobacco use
- Resources for health care providers treating tobacco use. (CDPHE webpage)