Healthy eating and active living and weight management during pregnancy

For consumers:

  • Fit for two: tips for pregnancy - Weight management, nutrition and physical activity during pregnancy. Developed by the National Institute for Health.

  • Weight gain during pregnancy - Weight gain guidelines during pregnancy, including a weight gain calculator. Developed by the Institute of Medicine.

  • WebMD pregnancy (mobile application) - Free mobile application that tracks pregnancy weight gain and offers pregnancy-related resources for expecting moms.

For providers: