Healthy eating and active living and weight management during pregnancy

For consumers:

• Fit for two: tips for pregnancy - Weight management, nutrition and physical activity during pregnancy. Developed by the National Institute for Health.

• Weight gain during pregnancy - Weight gain guidelines during pregnancy, including a weight gain calculator. Developed by the Institute of Medicine.

• WebMD pregnancy (mobile application) - Free mobile application that tracks pregnancy weight gain and offers pregnancy-related resources for expecting moms.

For providers:

• Weight gain during pregnancy - Committee opinion on weight gain requirements during pregnancy (2013, reaffirmed 2015). Developed by The American College of Obstetricians and Gynecologists.

• Nutrition and lifestyle for a healthy pregnancy outcome - Practice paper on weight gain, physical activity and nutrition recommendations during pregnancy. Developed by the Academy of Nutrition and Dietetics.