Breastfeeding parents and families
For information about breastfeeding, ask your health care provider or hospital staff where you plan to deliver, or visit:
- Office on Women's Health Breastfeeding. (website)
- Call 1-800-994-9662 from 7 a.m. - 4 p.m. MT, Monday-Friday.
- Colorado WIC. (webpage)
- La Leche League International. (website)
Se habla español
Para mayor información sobre la lactancia materna, hable con su proveedor de cuidados de salud o con el personal del hospital donde piensa dar a luz. También puede visitar estas páginas de Internet para información en español:
- Sitio web de la Oficina de Salud de la Mujer. (OASH website)
- Colorado WIC. (webpage)
- Sitio web de la Liga de la Leche. (Liga de La Leche Internacional website)
Lactation tools and resources
Find information about hospital birth practices that support breastfeeding and how to find a hospital that will best support your family.
Over 90% of Colorado families choose to start breastfeeding. In order to get the best start, it is important to ensure the place you deliver your baby can provide your family with the best care.
Baby-Friendly Hospitals
Baby-Friendly designated hospitals uphold the highest standards in maternal support and infant feeding care. These hospitals are trained and prepared to help you and your new baby get off to the best start.
Officially designated hospitals follow the global guidelines of the Baby-Friendly Hospital Initiative and are verified by a third-party (Baby-Friendly USA) that holds them accountable.
- Baby-Friendly Hospitals - handout for families.
- Why deliver in a Baby-Friendly designated facility - what it means for your family.
- Find a Baby-Friendly Designated facility - nationwide directory.
- Colorado Baby-Friendly Hospital Collaborative - interactive map of Colorado hospitals designated Baby-Friendly and Collaborative member facilities with high standards of care.
Baby-Friendly hospitals are all about education and support. When you choose an officially designated hospital, there are a number of things you can expect:
- The hospital has a culture (and policies) supportive of parents and babies.
- All staff are educated on and can support parents with breastfeeding.
- Health care staff will inform you of the benefits of breastfeeding and support you while you are pregnant, so you can make the decision that is right for you and your family.
- Your baby will be placed skin-to-skin with you immediately after birth.
- You will get the support you need to begin breastfeeding within one hour after birth, or if your family chooses, to safely feed formula.
- You will immediately be able to room with your baby, so you can learn about your baby and get to know your baby before leaving the hospital.
- Your baby will receive no food other than breast milk, unless medically indicated, during your hospital stay.
- Your baby will not get any artificial nipples or pacifiers from the hospital, other than for medical reasons, to ensure the development of optimal breastfeeding.
- The hospital will refer you to breastfeeding support groups or resources in your community to support you after you leave the hospital.
- You will be protected from the commercial interests of formula companies.
Colorado lactation laws handout
- Colorado Laws Support Breastfeeding (PDF). (Colorado Breastfeeding Coalition)
- Leyes de lactancia materna de Colorado (PDF). (Colorado Breastfeeding Coalition)
Thinking about breastfeeding
- Breastfeeding. (PDF) (Colorado Breastfeeding Coalition)
- Lactancia. (PDF). (Colorado Breastfeeding Coalition)
Guide to Breastfeeding
- Guide to Breastfeeding English (PDF). (WIC Colorado)
- Guia Para la Lactancia Spanish (PDF). (WIC Colorado)
Hospital information and birth plans
- My birth plan
- English and Spanish. (PDF) (WIC Colorado)
- My Birth Plan printable/fillable
- Baby-Friendly hospitals: A handout for families. (PDF)
- Baby-Friendly hospitals: A handout for hospital staff. (PDF)
Hand Expression
- English. (PDF)
- Spanish. (PDF)
- WIC Colorado
- Hand expression. (WIC website)
- Milk expression tips. (Kelly Mom website)
- Video: Pumping Strategies: Maximizing Your Output – breast massage. (YouTube)
- Video: The Basics of Breast Massage and Hand Expression (Spanish subtitles). (Vimeo)
- Video: Hand expression after pumping for working moms. (Vimeo)
- Stanford Medicine
- Video: Hand expression. (Stanford Medicine website)
- Video: Maximizing milk production. (Stanford Medicine website)
Breastmilk handling and storage
- WIC Colorado Breast Milk Storage. (WIC website)
- Breastmilk Storage & Handling. (Kelly Mom website)
Pumping breast milk
- English. (PDF)
- Spanish. (PDF)
- WIC Colorado
- Pumping. (WIC website)
- Pump providers. (Health First Colorado)
Lactation Friendly Workplaces recognition program
- Employers' info flyer. (PDF) (Colorado Breastfeeding Coalition)
Being an advocate
- How to be an advocate flyer. (PDF) (Colorado Breastfeeding Coalition)
Lactation-friendly child care providers and child care resources
- Find a Lactation-Friendly Child Care Provider in Colorado. (Healthy Child Care Colorado website)
- Breastfeeding in child care. (PDF)
- Choosing a breastfeeding-friendly child care. (PDF)
- Tips for Starting Your Breastfed Baby in Child Care: A toolkit for parents. (PDF)
- Consejos para que Su Bebe Comience a ir a la Guarderia: Un manual para los padres o tutores. (PDF)
Human milk storage guidelines
Paced bottle feeding
- Colorado WIC
- Paced bottle feeding. (WIC website)
- Colorado WIC: Paced bottle feeding English and Spanish. (PDF)
- Colorado WIC: Breast milk sharing. (PDF)
- Toddlers, Breast Milk and Child Care. (PDF)
- Feeding Both Breast Milk and Formula English and Spanish. (PDF)
- Breastfeeding and Jury Duty English and Spanish. (PDF)
- Breastfeeding at Swimming Pools English and Spanish. (PDF)
- Colorado World Breastfeeding Week/National Breastfeeding Month campaigns. (Google Drive folder)
- Breastfeeding resources. (Google Drive folder)
- Multilingual lactation education resources
- Parent handouts. (Lactation Education Resources website)
- Professional handouts. (Lactation Education Resources website)
- Paced bottle feeding handout. (English and Spanish versions). (PDF)
Paced bottle-feeding videos
- Paced Bottle Feeding. (Breastfeeding Success YouTube video)
- Paced Bottle Feeding. (Best Feeding Lactation Services LLC YouTube video)
- Alimentar a un Bebé. (Boulder County Public Health YouTube video)
Cannabis Use in Pregnancy and Lactation
- Cannabis: Health care provider resources. (CDPHE webpage)
- Cannabis, You and Your Baby handout for parents in a variety of languages
WIC Colorado Preparing Infant Formula
Colorado resources
- Colorado local lactation resources. (Google Drive folder)
Workplace
Tips for talking to your child care professional about feeding your child breast milk, finding a lactation-breastfeeding-friendly child care program, and more.
- Breastfeeding and child care. (webpage)
Resources for women returning to work: state law, tips, finding a pump, print materials, and more.
- Breastfeeding in the workplace. (webpage)
Colorado Breastfeeding Coalition
- Colorado Breastfeeding Coalition. (Colorado Breastfeeding Coalition website)
Colorado lactation laws
- Colorado lactation laws support breastfeeding (English). (PDF)
- Leyes de lactancia materna de Colorado (Spanish). (PDF)
- Colorado lactation laws. (Colorado Breastfeeding Coalition webpage)
- Colorado lactation laws PDF handout. (Colorado Breastfeeding Coalition)
- Colorado WIC Breastfeeding Laws Explained. (Colorado WIC website)
- Colorado breastfeeding in public law. (PDF)
- Colorado Workplace Accommodation for Nursing Mothers Act. (PDF)
- Summary of breastfeeding state laws. (National Conference of State Legislatures website)
Life with Breastfeeding: Parent toolkit
Lactation-Friendly Workplaces
- Find a Lactation-Friendly Recognized Employer. (Colorado Breastfeeding Coalition website)
- Employer recognition program info flyer. (Colorado Breastfeeding Coalition PDF)
- How to be an advocate flyer. (Colorado Breastfeeding Coalition PDF)
- Employers' info flyer. (Colorado Breastfeeding Coalition PDF)
- How to be an advocate flyer. (Colorado Breastfeeding Coalition PDF)
Starting Your Breastfed Baby in Childcare Toolkit
- Tips for Starting Your Breastfed Baby in Child Care
- A Toolkit for Parents/Guardians. (English PDF)
- Consejos para que Su Bebe Comience a ir a la Guarderia
- Un manual para los padres o tutores. (Spanish PDF)
American Academy of Pediatrics
- Breastfeeding resources. (American Academy of Pediatrics website)
CDC
- About breastfeeding. (CDC website)
Colorado WIC
Child care
- Breastfeeding and child care. (webpage)
Hospitals and health care providers
- Hospitals and health care providers. (webpage)
In the workplace
- Breastfeeding in the workplace. (webpage)
Parents and families
- Breastfeeding parents and families. (webpage)
Toolkits and resources
- Lactation toolkits & resources. (webpage)
While traveling
- Breastfeeding while traveling. (UC Health webpage)
American Association of Family Physicians
- Tips for Breastfeeding Success.
The Joint Commission
- Speak Up: What you need to know about breastfeeding. (Joint Commission PDF)
Community support and local Colorado breastfeeding coalitions
- Colorado Local Lactation Resources. (Google Folder)
- Arapahoe County Breastfeeding Resources. (Arapahoe County Public Health website)
- Boulder County Breastfeeding Services. (Boulder County website)
- Chaffee County Breastfeeding Coalition. (Chafee County website)
- Jefferson County Breastfeeding Resources. (Jefferson Center PDF)
- Northern Colorado Breastfeeding Coalition. (NoCo Breastfeeding website)
- Pikes Peak Breastfeeding Coalition. (Facebook)
- Pueblo Breastfeeding Coalition. (Facebook)
- Pueblo Breastfeeding Resources. (Pueblo County website)
- Southwest Breastfeeding Coalition. (Facebook)
- West Central Breastfeeding Coalition. (Facebook)
- Western Slope Breastfeeding Coalition. (Western Slope Breastfeeding Coalition webpage)
Find a lactation consultant
- International Lactation Consultant Association. (ILCA website)
- U.S. Lactation Consultant Association. (USLCA website)